Size reference · 2026

Women’s Size Conversion Chart: US, UK, EU and AU Clothing and Bra Sizes in One Place

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Pick a size in any system and see the other three, plus the usual letter size and example measurements. Then read why two charts can disagree by more than an inch, how to use a chart without getting burned, and how to convert bra bands, which follow their own rules. For full bra cup conversion, use the global bra size converter.
Written by Amelia B., Bra Fit Specialist · Bra-Calculator.com
Quick answer
A common women’s size conversion is US 4 = UK 8 = EU 36 = AU 8. UK and AU sizes run four above the US number, and EU sizes run 32 above it. Charts and brands vary by an inch or more, so use the conversion to shortlist a size, then check the brand’s own measurements.
Clothing size converter
Choose the system you know, then the size. The other systems appear below.
Conversions follow the common current pattern. Example measurements come from one retailer’s own-brand chart and are not a universal standard. Always check the brand’s size guide.
Key takeaways
  • A widely used pattern is US size + 4 = UK and AU, and US size + 32 = EU.
  • Older charts offset US sizes by two, so check which convention a chart uses before trusting it.
  • Pants and jeans depend on waist and hips, not bust, and tops depend on bust and shoulders.
  • Bra sizes convert by band and cup separately: a 34 band is 75 in EU sizing, and cup letters change above a D.
  • Measure yourself, then compare with the brand’s chart rather than relying on your usual size.
1

The conversion chart: US, UK, EU and AU

Based on the common current pattern used by many retailers. Example measurements are one retailer’s own-brand figures.

USUKEUAULetter (typical)Bust (in)Waist (in)Hips (in)
04324XXS312433
26346XS322534
48368S332635
6103810S352837
8124012M373039
10144214M393141
12164416L413343
14184618L443646
16204820XLCheck the brand’s chart
182250221XCheck the brand’s chart
202452242XCheck the brand’s chart
Reading the chart. Find your size in the system you know, then read across. The measurements are a guide to the body the size is cut for, not a guarantee, and letter sizes are especially loose. If your numbers land between two rows, check the brand’s chart for ease and stretch.
2

Why two size charts can disagree

If you have ever compared two charts and found different measurements for the same size, you are not imagining it. There is no single legally binding standard for women’s clothing sizes, so every chart reflects the choices of whoever wrote it. Here are two real references side by side:

Size labelUS standard-style chart: bust / waist / hipRetailer own-brand chart: bust / waist / hip
US 433.5 / 25 / 35.5 in33 / 26 / 35 in
US 835.5 / 27 / 37.5 in37 / 30 / 39 in
US 1238 / 29.5 / 40 in41 / 33 / 43 in
Illustrative comparison of two published charts. The retailer figures are from a single own-brand chart. The standard-style figures come from a US size standards table. Differences are normal.

The same label can differ by more than an inch in the bust and by several inches in the waist. That is why this page tells you to treat any conversion as a shortlist. Three reasons explain most of the gap:

  • Different conventions. Older charts line US 2 up with UK 4 and EU 32. More current charts line US 0 up with UK 4. A two-size offset is the single biggest source of confusion.
  • Brand fit models. Each brand grades its sizes from its own fit model and target customer, so “medium” means different things at different shops.
  • Fabric and cut. A stretch knit and a woven shirt in the same size fit differently, which is why the charts often list “stretch” separately.
3

Letter sizes (XS to 2X) and what they usually mean

Letter sizes are shorthand, and they overlap. A typical pattern looks like the table below, but brands move the boundaries.

LetterUS number (typical)UKEU
XS0 to 24 to 632 to 34
S4 to 68 to 1036 to 38
M8 to 1012 to 1440 to 42
L12 to 1416 to 1844 to 46
XL162048
1X182250
2X202452

Plus-size ranges (1X, 2X and up) are labelled differently across brands, and some use their own number sequences. If you are shopping a plus-size range, the garment’s own measurement table matters more than the letter. Our plus-size bra calculator and plus-size measuring guide cover the bra side of fuller-figure fitting.

4

T-shirt and top sizes: what to measure

Tops are driven by bust, shoulders and length. A t-shirt size chart usually lists chest or bust circumference, and many also list length, sleeve length and shoulder width. When you read one, look for these:

  1. Bust or chest circumference. Compare it with your own bust measurement, taken around the fullest part with a soft tape.
  2. Garment width versus body width. Some charts list “body” measurements (your body), others list “garment” measurements (the shirt laid flat). Do not mix the two.
  3. Length. If you are tall or short, length decides whether the top sits where you want.
  4. Fit type. Fitted, relaxed and oversized cuts of the same size fit very differently.
  5. Fabric stretch. A knit with elastane forgives a near-miss, while a stiff cotton does not.

If your bust is much larger than your waist and hips, you may find that tops sized to your bust feel loose elsewhere. That is normal, and relaxed-fit or wrap styles can help. If your bust has changed, check your bra size too, because a well-fitted bra changes how tops sit. Start with the bra size calculator.

5

Pants and jeans: waist and hips, not bust

The search phrase “bust size pants” points at a common mix-up. Pants and jeans are sized from the waist and hips (and sometimes the inseam), not the bust. A reliable approach is:

  • Measure your natural waist and the fullest part of your hips. If they fall in different rows of the chart, decide by what the garment needs: waist for a fitted waistband, hips for a close-fitting skirt or trouser leg.
  • Check the rise. Low, mid and high rise sit in different places, and the same size can fit differently.
  • Look at the inseam. Many brands offer short, regular and long.
  • Account for stretch. A stretch denim fits closer to the number, while a rigid denim may need a size up.

Women’s pants sizes follow the same number system as dresses, so the conversion table above applies. But pants are more sensitive to brand differences than almost any other garment, which is why brand-specific charts matter most here.

6

Bra sizes convert by band and cup

Bras follow different rules from clothing, because they have two numbers: band and cup. Bands convert fairly consistently. Cups do not.

US and UK bandEU bandAU band
30658
327010
347512
368014
388516
409018
429520
4410022

Cup letters match from A to D across US and UK sizing, and then diverge: the same cup volume can be labelled differently above a D. Our global bra size converter handles the full cup conversion. If you need a starting size, use the bra size calculator, and for a loose or tight band, the sister size calculator shows equivalent sizes. A full list of size guides lives in the bra size guides index.

Do not convert clothing size to bra size. A US 8 dress does not tell you a bra size, because bras are sized from underbust and bust measurements. Measure those directly, as described next.
7

How to take the measurements a chart needs

  1. Use a soft tape and stand naturally. Wear light clothing, relax your shoulders and keep the tape level.
  2. Bust. Measure around the fullest part of the chest, level at the back, not squeezing.
  3. Underbust (for bras). Measure snugly around the ribcage just under the bust while you exhale.
  4. Natural waist. Find the narrowest part of your torso, usually just above the navel, and measure without pulling tight.
  5. Hips. Measure around the fullest part of your hips and seat, keeping the tape level.
  6. Write them down and measure twice. If two readings differ by half an inch or more, measure again.
8

How to use any size chart without getting burned

  • Find the brand’s chart: use the shop’s own chart before any generic conversion.
  • Compare measurements, not labels: match your inches or centimeters to the chart, not your usual size name.
  • Check body vs garment: know whether the chart lists your body or the garment itself.
  • Read the fit notes and reviews: look for comments about sizing up or down, and for people with similar measurements.
  • Consider fabric stretch: stretch fabrics forgive; rigid fabrics do not.
  • Know the return policy: if you are between sizes, order both when returns are easy.

If you are between two sizes on the same chart, the bust, waist and hip that matter most for that garment type should decide it. For tops, go by bust. For pants, go by hips and waist. For dresses, check all three.

9

Five size myths worth retiring

“I am always a size 8.”

Brands differ, so your number changes between shops.

“A conversion chart is exact.”

Charts are approximations. Use them to shortlist.

“Letter sizes are universal.”

Small, medium and large shift from brand to brand.

“My dress size tells me my bra size.”

Bra sizes come from underbust and bust measurements.

“Smaller number means a better fit.”

The right size is the one that fits your measurements.

Need your bra size too?

Take the same measuring tape to the calculator for a measured bra size.

Bra size calculatorGlobal bra size converterSoft measuring tape

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Keep reading

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Frequently asked questions

What is a US size 8 in UK and EU sizes?
Under the common current pattern, a US 8 is a UK 12, an EU 40 and an AU 12. Older charts may offset US sizes by two, so check which convention a chart uses.
How do I convert US women’s sizes to UK?
Add four to the US number to get the UK size, for example US 6 is UK 10. Australian sizes follow the UK numbers.
How do I convert US sizes to EU?
Add 32 to the US number to get the EU size, for example US 6 is EU 38.
Why do different size charts disagree?
There is no single binding standard for women’s clothing. Brands grade sizes from their own fit models, charts use different conventions, and fabric stretch changes how a size fits.
What t-shirt size is a US 8?
A US 8 is typically a medium, although letter sizes vary by brand. Check the brand’s chest or bust measurement rather than relying on the letter.
What do t-shirt size dimensions mean?
Charts list either body measurements, such as chest circumference, or garment measurements, such as the shirt’s width laid flat. Make sure you compare like with like.
Are pants sized by bust?
No. Pants and jeans are sized by waist and hips, and sometimes inseam. Bust matters for tops and dresses.
What is 1X or 2X in numbers?
A common pattern is 1X around US 18 and 2X around US 20, but plus-size ranges vary by brand. Use the garment’s own measurements.
How do I convert a bra size from US to EU?
The band converts by a pattern: a 34 band is 75 in EU sizing, 36 is 80, 38 is 85. Cup letters differ above a D, so use a converter for the cup.
Can I get my bra size from my dress size?
No. Bra size depends on your underbust and bust measurements, not your clothing size. Use a bra size calculator.
Which measurements do I need for a size chart?
Bust, waist and hips for most clothing, plus underbust for bras. Measure with a soft tape and compare your numbers with the brand’s chart.
How accurate are size conversion charts?
They are approximations. Use them to shortlist a size, then confirm with the brand’s measurements, fit notes and reviews.

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